Beef Steak Al Forno

Cut: Flat Iron / Top Blade Steak
Preparation Time: 10-15 Minutes
Cook Time: 9-11 Minutes

Main Ingredients:

 4 beef shoulder top blade steaks (flat iron)
 2 teaspoons chopped fresh thyme
 2 large cloves garlic, minced
 1/2 teaspoon pepper
 2 tablespoons shredded Parmesan cheese
 Salt

Directions:
  1. Combine thyme, garlic and pepper; press evenly onto beef steaks.
  2. Place Steaks on grid over medium, ash-covered coals. Grill, covered, 10-14 minutes for medium rare to medium doneness, turning once. During last 2 minutes of grilling, sprinkle with cheese. Season with salt, as desired. Makes 4 Servings
    Recipe Notes:

    344 calories; 20g fat; 124 mg cholesterol; 157 mg sodium; 1g carbohydrate; 0.2 g fiber; 38 g protein;

    Copyright © 2010 Wisconsin Beef Council, All Rights Reserved
    Beef CheckOff