Grilled Sirloin & Farmer's Market Skewers
Cut: Top Sirloin Steak
Preparation Time: 15 Minutes
Cook Time: 20 Minutes |
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Main Ingredients:
1 boneless beef top sirloin steak, cut 1-inch thick (about 1-1/4 pounds)
1 medium yellow squash, sliced (1/2-inch)
1 medium zucchini, sliced (1/2-inch)
1 small red onion, cut into 1/2-inch thick wedges
8 medium mushrooms
1 tablespoon Dijon-style mustard
1 tablespoon olive oil
Mustard-Thyme Glaze:
2 tablespoons Dijon-style mustard
2 tablespoons apricot preserves
1 teaspoon lemon juice
1/2 teaspoon dried thyme
1/4 teaspoon pepper
Directions:
- Combine glaze ingredients in 1-cup glass measure. Microwave on HIGH 45 seconds, stirring once. Brush on beef steak.
- Alternately thread vegetables onto four 12-inch metal skewers. Combine mustard and oil; brush on vegetables.
- Place steak and skewers on grid over medium, ash-covered coals. Grill steak, uncovered, 17 to 21 minutes for medium rare to medium doneness, turning occasionally. Grill vegetables 6 to 10 minutes or until tender, turning occasionally.
- Carve steak; season with salt. Serve with vegetables. Makes 4 servings.
Recipe Notes:
Nutrition information per serving: 296 calories; 11 g fat (3 g saturated fat; 5 g monounsaturated fat); 62 mg cholesterol; 362 mg sodium; 15 g carbohydrate; 2.5 g fiber; 36 g protein; 10.0 mg niacin; 0.8 mg vitamin B6; 1.8 mcg vitamin B12; 3.2 mg iron; 39.6 mcg selenium; 6.4 mg zinc.
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